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	<title>Comments for The Disabled List</title>
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	<link>http://www.thedisabledlist.com</link>
	<description>Sports Injury Blog</description>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by s</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-15868</link>
		<dc:creator>s</dc:creator>
		<pubDate>Sun, 01 Jan 2012 20:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-15868</guid>
		<description>you feel and look beter now bro?your advice is very usefull.</description>
		<content:encoded><![CDATA[<p>you feel and look beter now bro?your advice is very usefull.</p>
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		<title>Comment on How to treat a torn patellar tendon &#8211; DeMya Walker by Ray</title>
		<link>http://www.thedisabledlist.com/2007/how-to-treat-torn-patellar-tendon/#comment-15684</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 30 Dec 2011 15:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=446#comment-15684</guid>
		<description>I ruptured my patellar tendon twice in my right knee and once in my left.  it&#039;s a painful feeling that i don&#039;t ever want to experience again.</description>
		<content:encoded><![CDATA[<p>I ruptured my patellar tendon twice in my right knee and once in my left.  it&#8217;s a painful feeling that i don&#8217;t ever want to experience again.</p>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by marvin</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-13526</link>
		<dc:creator>marvin</dc:creator>
		<pubDate>Thu, 24 Nov 2011 05:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-13526</guid>
		<description>i was working out it&#039;s been a week and the pain just keep&#039;s getting worse</description>
		<content:encoded><![CDATA[<p>i was working out it&#8217;s been a week and the pain just keep&#8217;s getting worse</p>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by marvin</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-13525</link>
		<dc:creator>marvin</dc:creator>
		<pubDate>Thu, 24 Nov 2011 05:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-13525</guid>
		<description>if i can&#039;t even life my arm up to my ear to call an ambulance did i tear my pctoral muscle&#039;s</description>
		<content:encoded><![CDATA[<p>if i can&#8217;t even life my arm up to my ear to call an ambulance did i tear my pctoral muscle&#8217;s</p>
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		<title>Comment on Treatment for a bone bruise &#8211; Anquan Boldin knee bone bruise by cora</title>
		<link>http://www.thedisabledlist.com/2005/treatment-bone-bruise/#comment-11337</link>
		<dc:creator>cora</dc:creator>
		<pubDate>Mon, 24 Oct 2011 02:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=809#comment-11337</guid>
		<description>what kind of surgery</description>
		<content:encoded><![CDATA[<p>what kind of surgery</p>
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		<title>Comment on How to treat a torn patellar tendon &#8211; DeMya Walker by anonymous</title>
		<link>http://www.thedisabledlist.com/2007/how-to-treat-torn-patellar-tendon/#comment-11095</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Mon, 17 Oct 2011 15:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=446#comment-11095</guid>
		<description>i tore my patellar tendon july 30th while playing soccer. its been two and a half months and i still have a week left before i can play soccer or any sport again. its been a long proccess with follow ups every couple weeks, MRI&#039;s and intense physical therapy 3 times a week. I might need surgery but the doctors dont know yet is surgery would be right for my kind of tear. they also said i might never play sports again due to tendonitis i recently developed after tearing the tendon. will i ever be able to play sports again??</description>
		<content:encoded><![CDATA[<p>i tore my patellar tendon july 30th while playing soccer. its been two and a half months and i still have a week left before i can play soccer or any sport again. its been a long proccess with follow ups every couple weeks, MRI&#8217;s and intense physical therapy 3 times a week. I might need surgery but the doctors dont know yet is surgery would be right for my kind of tear. they also said i might never play sports again due to tendonitis i recently developed after tearing the tendon. will i ever be able to play sports again??</p>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by Lee</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-10580</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Sun, 09 Oct 2011 11:41:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-10580</guid>
		<description>it is possible to tear a pec without ever settin foot in the gym. You can tear it in a car crash for e.g or by falling off your bike like you have.
Impossible to say from what youve wrote if you have a tear or not, could be a strain.. 1 thing for sure is that you&#039;ll never know if you dont get it checked out. Before you go to the doc, do some reasearch yourself on the net, signs and symptoms or a torn pec, a ruptured tendon, a strained pec etc etc.. go to the docs with some knowledge so you know your getting the right advice.. most of the time you&#039;ll be told, rest it for 6 weeks and see how it is then. thats the worst advice if you have a tear..  but id say get it checked out.</description>
		<content:encoded><![CDATA[<p>it is possible to tear a pec without ever settin foot in the gym. You can tear it in a car crash for e.g or by falling off your bike like you have.<br />
Impossible to say from what youve wrote if you have a tear or not, could be a strain.. 1 thing for sure is that you&#8217;ll never know if you dont get it checked out. Before you go to the doc, do some reasearch yourself on the net, signs and symptoms or a torn pec, a ruptured tendon, a strained pec etc etc.. go to the docs with some knowledge so you know your getting the right advice.. most of the time you&#8217;ll be told, rest it for 6 weeks and see how it is then. thats the worst advice if you have a tear..  but id say get it checked out.</p>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by Lee</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-10576</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Sun, 09 Oct 2011 11:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-10576</guid>
		<description>Hi mate, you muscle is small and  unformed because it has retracted, torn away from the tendon, or the tendon has ruptured, either way it will require surgery to fix it, and regain your symettry, and regain your strength to near where it was before.
If you inagine your muscle like an elastic band, when its stretche a bit, it wants to return to its original start position, because you have torn your pec, it has returned to its start position.. retracted... the longer you leave it, the harder it is for a surgeon to fix, idally the sooner the better, checking online, pec tears have been surgically repaired upto 12 months after it happened, but sooner is better. See a doctor and insist on a referral to see a surgeon. 

check this web site and watch the animated video of the sugery.

http://www.shoulderdoc.co.uk/article.asp?section=898</description>
		<content:encoded><![CDATA[<p>Hi mate, you muscle is small and  unformed because it has retracted, torn away from the tendon, or the tendon has ruptured, either way it will require surgery to fix it, and regain your symettry, and regain your strength to near where it was before.<br />
If you inagine your muscle like an elastic band, when its stretche a bit, it wants to return to its original start position, because you have torn your pec, it has returned to its start position.. retracted&#8230; the longer you leave it, the harder it is for a surgeon to fix, idally the sooner the better, checking online, pec tears have been surgically repaired upto 12 months after it happened, but sooner is better. See a doctor and insist on a referral to see a surgeon. </p>
<p>check this web site and watch the animated video of the sugery.</p>
<p><a href="http://www.shoulderdoc.co.uk/article.asp?section=898" rel="nofollow">http://www.shoulderdoc.co.uk/article.asp?section=898</a></p>
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		<title>Comment on Betrand Berry pectoral muscle &#8211; how to treat a torn pectoral muscle by Benmen!!</title>
		<link>http://www.thedisabledlist.com/2005/bertrand-berry-treat-torn-pectoral-muscle/#comment-9914</link>
		<dc:creator>Benmen!!</dc:creator>
		<pubDate>Fri, 30 Sep 2011 13:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=786#comment-9914</guid>
		<description>Hi I dont workout, but my peck muscle is very sore and tender after falling from my bicycle about 6 ft straight to pavement.  Breathing isnt to bad, but coughing and sneezing will bring a tear to my eye.  Also sleeping is a nuisance.   I havent lost mobility of my arm but doing the most basic manuevers hurts like hell.   Do you think I should see a Dr, and get it checked out?   I have had fractured ribs, and a seperated collar bone before and this pain isnt as bad as the ribs or collar bone.  Also I have no visible bruising in the peck and armpit area.</description>
		<content:encoded><![CDATA[<p>Hi I dont workout, but my peck muscle is very sore and tender after falling from my bicycle about 6 ft straight to pavement.  Breathing isnt to bad, but coughing and sneezing will bring a tear to my eye.  Also sleeping is a nuisance.   I havent lost mobility of my arm but doing the most basic manuevers hurts like hell.   Do you think I should see a Dr, and get it checked out?   I have had fractured ribs, and a seperated collar bone before and this pain isnt as bad as the ribs or collar bone.  Also I have no visible bruising in the peck and armpit area.</p>
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		<title>Comment on How a hockey player tore knee ligaments golfing &#8211; Erik Johnson by Physio Surrey</title>
		<link>http://www.thedisabledlist.com/2008/how-a-hockey-player-tore-knee-ligaments-golfing-erik-johnson/#comment-9395</link>
		<dc:creator>Physio Surrey</dc:creator>
		<pubDate>Tue, 20 Sep 2011 17:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedisabledlist.com/wp/?p=222#comment-9395</guid>
		<description>That was a surprising post.  I was expecting that this post would be about how body imbalances from hockey affect your safety on the golf course ... but, no such thing.  I&#039;m from Vancouver and we went without a star defenceman most of last season because of a floor hockey injury in the off season.  Of course, that was Sammy Salo, who is so unlucky that he really could injure himself on a golf cart.</description>
		<content:encoded><![CDATA[<p>That was a surprising post.  I was expecting that this post would be about how body imbalances from hockey affect your safety on the golf course &#8230; but, no such thing.  I&#8217;m from Vancouver and we went without a star defenceman most of last season because of a floor hockey injury in the off season.  Of course, that was Sammy Salo, who is so unlucky that he really could injure himself on a golf cart.</p>
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