Google Search
NavigationCategories
User loginSearch
Enclose phrases in double quotes ("").
|
Vitali Klitschko pulls out of fight - how to treat a knee sprainSubmitted by Doctor Hibbert on Mon, 2005-11-07 13:37.
Vitali Klitschko had the largest payday of his life coming up on November 12th against Hasim Rahman. Too bad Vitali Klitschko pulled up lame with a knee sprain. He had to pull out of the fight, and it'll be rescheduled in the future. The knee is most complex joint in your body. Ligaments, tendons, bone, muscles all work together to support, move and propel your body. A knee is something that boxer relies on to duck out of the way, generate the force for punches and bounce around the ring. Vitali Klitschko's injury is a knee sprain, which can range for being a small inconvenience to a major ambulatory issue. Vitali's injury is more along the lines of a small inconvenience. What is a knee sprain? A knee sprain is the sprain of ligaments in the knee. They can become contorted or injured in such a way that causes inflammation or a small tear. Why do knee sprains hurt? The ligaments in your knee are responsible for maintaining the proper position of the knee relative to your leg bones. When they are injured almost any leg movement is going to cause pain. What are the symptoms of a knee sprain?
How should you treat a sprained knee? You should try to reduce the swelling by using rice and a anti-inflammatory medicine. You should avoid placing weight on the knee, and brace the knee if possible. You should also limit pivoting, cutting, jumping or changing directions suddenly. This is why Vitali Klitschko has to postpone his match. For a mild spring, you should be able to recover within three to four weeks.
add new comment | 5011 reads
|
Similar entriesWho's onlineThere are currently 0 users and 0 guests online.
Syndication |
Recent comments
19 weeks 1 day ago
19 weeks 4 days ago
26 weeks 5 hours ago
32 weeks 2 days ago
32 weeks 2 days ago
42 weeks 6 days ago
45 weeks 3 days ago
1 year 12 weeks ago
1 year 17 weeks ago
1 year 24 weeks ago